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Sweet Potato Tots

Crunchy, Sweet and Salty Sweet Potato Tots
5 from 3 votes
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Course: Side Dish, Snack
Cuisine: Western
Prep Time: 15 minutes
Cook Time: 40 minutes
Chill: 30 minutes
Total Time: 1 hour 25 minutes
Servings: 4 serves

Ingredients

  • 35 oz sweet potatoes peeled and cut into 2” (5cm) pieces.
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp sweet paprika
  • 1 tsp chicken stock powder
  • 5 oz parmesan cheese grated
  • 1 tbsp seasoning salt

Dry Coating Mix

  • 0.88 oz almond meal
  • 1.2 oz all-Purpose flour
  • 1 oz panko breadcrumbs

Oil for Frying

  • 33.8 floz cooking or vegetable oil for deep frying

Instructions

  • Steam: Place the sweet potato into a steamer for 20-25 minutes or until soft, then allow to cool slightly.
  • Mash: Transfer the steamed sweet potato to a large mixing bowl and mash roughly or until smooth depending on your preferred texture.
  • Flavoring: Add the onion powder, garlic powder, sweet paprika, and chicken stock powder into the mash and mix well.
  • Parmesan: Next, add in the grated parmesan cheese and mix well using a spatula.
  • Dry Coating Mix: Mix all-purpose flour, almond flour and panko breadcrumbs together into another mixing bowl, ready for dry coating.
  • Forming the tots: Scoop 1 1/2 teaspoon of the sweet potato tot mixture into your hand, roll and start to shape it into gem shape.
  • Coating: Roll the sweet potato tot in the dry coating mixture bowl until all sides are well coated, then place onto a platter and repeat the steps until done. Once complete, you must chill the sweet potato tots for at least 30 minutes.
  • Cooking: Add cooking oil into a frying pan enough to cover or set a deep fryer up at 374°F (190°C). Gently place the sweet potato tots into the oil away from you to avoid hot oil splashes. Fry in batches for a minute or two or until golden.
  • Remove the tots: from the oil with a wire mesh strainer and rest in a frying basket for best results. Rest for a minute and ensure to sprinkle seasoning salt all over the hot tots while resting.

Nutrition

Serving: 1serve | Calories: 453kcal | Carbohydrates: 65g | Protein: 20g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 24mg | Sodium: 2621mg | Potassium: 919mg | Fiber: 9g | Sugar: 12g | Vitamin A: 35715IU | Vitamin C: 6mg | Calcium: 527mg | Iron: 3mg
Keyword: Sweet Potato Tots